Services
Sports massage and recovery therapies, personalised to how you feel and how you train.
Sports & Wellness Massage
Targeted bodywork to ease tension and help you feel ready again. 30, 45, 60 or 90 minutes, relaxation or sport.
Compression Recovery
Compression boots to support circulation and lighten tired legs. Ideal after runs, Hyrox and heavy leg days.
Percussion Recovery
Targeted percussion work on the areas that need it.
Mobility & Assisted Stretching
Assisted stretching to restore range of motion and movement quality.
Recovery Day
Self-guided recovery at our treatment room: compression boots and the recovery chair, booked via WhatsApp.
Recovery Chair
A quick 15 or 30 minute reset after training, available in our treatment room only.
Compression and the recovery chair are not suitable for everyone, so a short health screening and first-visit induction are completed first.